Your Skin Is A Defense Against Environmental Hazards!
You will agree with me that there is hardly any newborn baby that does not look absolutely adorable! Tender curly hair, fingers curled and in their mouth and smooth, glossy skin for miles. It’s an absolutely lovely sight. However, the skin is not just for aesthetic purposes; from the day we are born our skin is built for one crucial purpose – protection.
Your skin has spent its entire existence protecting your organs and other vital functions from the harsh reality of your environment, which can – and almost certainly will – cause unwanted effects on your skin. Whether you’re consistently exposing your skin to UV rays of the sun, heavy rainfall, dense smoke, photographic lighting, significant drop or rise in temperature, they can all affect your skin adversely. All these elements cause your skin to begin to wrinkle, lose its elastic properties, form fine lines, and lose its vibrant color. These are all signs that your skin is aging.
While we cannot prevent exposure to the adverse effects of our environment, it is only right that we take important steps to keep our skin at optimal functionality and appearance, by protecting it from free radicals and toxins prevalent in our environment.
• Take a vegetable or fruit smoothie or eat them as is. They are rich in anti-oxidants and are effective combatants of skin aging.
• If you love your daily smoke break, it is time to quit, especially if you care about your skin. You’ll be doing hundreds of toxins a disservice and that’s a good thing.
.
• Water is your friend. Get some water in you regularly. It is one of the most effective and natural ways to replenish and replace dead skin cells.
• Do a little bit of cardio to get your heart rate up and your blood pumping. This encourages the skin cell formation to keep your skin looking young, smooth and healthy.
• Put your money where your skin is. Search out and use time tested and proven skin care products that fight aging.
Your face and body need constant care to prevent them from giving in to the accelerated effects of aging due to the presence of air pollutants. However, there is a secret way to ensure your skin stays smooth, healthy ad resistant to aging.
Your skin has spent its entire existence protecting your organs and other vital functions from the harsh reality of your environment, which can – and almost certainly will – cause unwanted effects on your skin. Whether you’re consistently exposing your skin to UV rays of the sun, heavy rainfall, dense smoke, photographic lighting, significant drop or rise in temperature, they can all affect your skin adversely. All these elements cause your skin to begin to wrinkle, lose its elastic properties, form fine lines, and lose its vibrant color. These are all signs that your skin is aging.
While we cannot prevent exposure to the adverse effects of our environment, it is only right that we take important steps to keep our skin at optimal functionality and appearance, by protecting it from free radicals and toxins prevalent in our environment.
• Take a vegetable or fruit smoothie or eat them as is. They are rich in anti-oxidants and are effective combatants of skin aging.
• If you love your daily smoke break, it is time to quit, especially if you care about your skin. You’ll be doing hundreds of toxins a disservice and that’s a good thing.
.
• Water is your friend. Get some water in you regularly. It is one of the most effective and natural ways to replenish and replace dead skin cells.
• Do a little bit of cardio to get your heart rate up and your blood pumping. This encourages the skin cell formation to keep your skin looking young, smooth and healthy.
• Put your money where your skin is. Search out and use time tested and proven skin care products that fight aging.
Your face and body need constant care to prevent them from giving in to the accelerated effects of aging due to the presence of air pollutants. However, there is a secret way to ensure your skin stays smooth, healthy ad resistant to aging.
Mga Komento
Mag-post ng isang Komento